Assisted living is an ideal solution for seniors who require assistance with some of their daily tasks. It provides residents with a range of care and services to promote health, wellness, social connections and independence.
If you’re thinking of moving into an assisted living community for yourself or a loved one, make sure to take time to tour different facilities. Doing this will allow you to find the place that meets all your requirements and preferences.
Peace of Mind
Peace of mind is an attainable goal for many individuals. Maintaining a tranquil mindset can benefit your physical, emotional and mental wellbeing.
Assisted living can offer you and your loved one the peace of mind to lead a healthier, happier life. It also provides them with the support they require to remain healthy and safe, so that you can spend more time together making memories.
Finding peace of mind doesn’t have to be a struggle if you take baby steps and build on them over time. Start by reading more, creating a daily meditation practice, or even practicing yoga for added benefit.
A Higher Quality of Life
Assisted living can offer a higher quality of life for both the resident and their family. For some families, this may provide relief from the burden of caring for a loved one and any associated caregiver burnout that comes with it.
Quality of life for older adults can vary, but generally includes physical health and mental wellness, social connections, a sense of belonging and purpose, as well as the capacity to participate in activities that foster these qualities.
Research demonstrates the beneficial effect of a social environment on cognitive function, especially for older adults with memory problems or other health conditions like Alzheimer’s disease. Being able to access activities, social interaction and transportation is essential for seniors with these conditions so they can maintain their quality of life while remaining safe and active.
On-Site Transportation
Seniors living in assisted living often need transportation to doctor’s appointments, shopping trips and other errands. Many communities have their own vehicles to provide these services, but there are also several on-demand ride options available.
Selecting an assisted living community that provides on-site transportation for your loved one can ensure they can take advantage of all the activities, amenities and services available on campus. This is especially essential for seniors in rural areas who may not have access to public transportation or who are no longer able to drive themselves.
A well-run assisted living community should offer various transportation options, from wheelchair accessible vans to shuttle buses. Furthermore, investing in a bus that can accommodate seniors’ mobility devices could be an effective way to boost the facility’s outreach and community involvement initiatives.
Socialization
As humans, we all seek fulfilling relationships and a deep sense of belonging regardless of our age. Unfortunately, as we age, these needs tend to diminish, leading to loneliness or feeling isolated.
Thankfully, seniors can benefit from the socialization they need in a controlled setting when living in an assisted living community. With such support, it becomes easy to make new friends and form lasting connections with peers.
Socialization has long been known to have numerous health benefits. It improves brain function, keeps the body active and healthy, and lowers the likelihood of depression or anxiety.